Training like winners!

By November 14, 2017News

 

Our current participants on the Urban Gym are currently deriving the many benefits of physical activity at Bramall Lane.

The Urban Gym runs low impact fitness sessions in an inspiring setting with the aim of taking people out of the traditional gym based setting. Helping to break down barriers to exercise, the sessions aim to get people using the resistance of their own bodies at a pace comfortable to them, building positive responses to getting active in a friendly group based environment.

For more information on future Urban Gym programmes please call the Community Health Team on 0114 261 9883.

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