Sheffield United Community Foundation are celebrating Mental Health Awareness Week by releasing the ‘Hidden Gem’ Challenge.
We would like to challenge those of you that can, to take part in our walking event which encourages all to find a hidden gem within hour an hours walking distance from their home. We want as many people as possible to #WalkToWellbeing to support their mental and physical health, walking briskly can help you build stamina, burn excess calories and make your heart healthier as well as being able to improve your mood and help you to feel less isolated.
We would like everyone, once finding a hidden gem, to send it us in on social media so that others may see it and be encouraged to find a hidden gem on a walk of their own. Check out our social media accounts to find out more.
#WalkToWellbeing #MindfulBlades #HiddenGem